Why I Don’t Believe in New Year Resolutions, Confesses Seyi Awolowo
Reality TV star and actor, Seyi Awolowo has sparked conversation after explaining why he does not subscribe to the tradition of making New Year resolutions, describing them as overrated and often ineffective
Awolowo shared his views in a recent interview, where he argued that personal growth and success should not be tied to a specific date on the calendar. According to him, meaningful progress comes from consistent goal-setting and discipline, not from seasonal promises made at the beginning of the year I believe in setting goals, but I don’t believe in New Year resolutions,” Awolowo said, noting that many people make long lists of resolutions in January only to abandon them weeks later. He explained that life goals should be flexible and pursued at any time, rather than being pressured by the idea of a ‘fresh start’ every January The actor added that if resolutions are seen simply as a structured way to plan and track goals — such as achieving a few realistic targets out of many — then they may still have value. However, he maintained that tying motivation strictly to the New Year often leads to disappointment and loss of focus when things do not go as planned Awolowo’s comments reflect a broader trend in Nigeria and beyond, where experts say many people struggle to keep New Year resolutions due to unrealistic expectations, economic pressure, and lack of accountability systems. Studies and lifestyle analyses have shown that resolutions are often vague and emotionally driven, making them difficult to sustain beyond the first few weeks of the year Beyond the discussion on resolutions, Awolowo also used the opportunity to address perceptions about reality TV stars, insisting that they should not be underestimated in the entertainment industry. He stressed that talent, hard work, and consistency — not labels — ultimately define success As conversations around New Year resolutions continue, Awolowo’s stance has reignited debate on whether real change is better driven by daily habits and long-term planning rather than symbolic promises made once a year.
